There’s no denying that money plays a significant role in our lives. It impacts our daily routines, our ability to make choices and decisions, and even our mental health. However, shifting our perspective and substituting the term “human energy” in the place of where we say money can bring about a shift in perspective that has mental health benefits.
Try it out for a day and see what happens. Listen to the radio, have conversations, do commerce! Using the term “human energy” instead of money helps shift our focus away from material possessions and the constant pursuit of wealth. By considering the amount of time, effort, and energy we put into tasks and projects, we can begin to value ourselves and our efforts more. This shift in perspective can lead to a greater sense of self-worth and fulfillment, rather than constantly striving for more financial gain.
Using “human energy” as a measure of value can also help reduce feelings of inadequacy and comparison. It’s easy to fall into the trap of comparing our financial status to others and feeling like we don’t measure up. However, when we consider the unique strengths, skills, and talents that each individual brings to the table, we can begin to appreciate the value of each person’s contribution. This can lead to a greater sense of community and connection, rather than feelings of competition and isolation.
A focus on “human energy” can also encourage a more mindful and present mindset. When we’re constantly fixated on money, it can be easy to get caught up in the future and neglect the present moment. By shifting our focus to the energy we put into tasks and projects, we can become more aware of our actions and the impact they have on others. This can lead to a greater sense of purpose and satisfaction in our daily lives.
Subbing the term “human energy” in the place of money can bring numerous mental health benefits. It can help shift our focus away from material possessions, reduce feelings of inadequacy and comparison, and encourage a more mindful and present mindset. So next time you find yourself thinking about money, try substituting the term “human energy” and see how it impacts your perspective.
