Wellness Services
Elevating Your Well-Being: Counseling, Coaching, and Retreats
Embark on a journey of transformation with comprehensive support services. Whether you’re seeking individual or couples counseling, personalized life coaching, or immersive weekend retreats, we’re here to guide you toward better mental and emotional wellness.
Pathways to Growth: Counseling, Coaching, and Retreats
Counseling
Individuals & Couples
Address specific concerns and navigate life’s challenges with virtual counseling sessions led by therapist David. He provides compassionate guidance and support as you explore relationship dynamics, manage stress and anger, cope with grief, and overcome obstacles to your well-being.
Mindset Coaching
Personal and Professional Life Coaching
Unlock your full potential with personalized mindset coaching from therapist David. Together, you’ll identify your values, strengths, and goals to create a tailored plan for personal and professional growth. Enhance your skills and achieve your desired outcomes, from time management to career development, under expert guidance.
Weekend Intensives
For Couples, Families, and Individuals
Experience transformative retreats led by therapist David. Dive deep into self-discovery, gain insights, and build resilience in a tranquil setting. Find relief from mental health challenges and relationship issues, and start your journey to a brighter tomorrow with David’s expert guidance.
At the End of the Day, We’re Here to Help You Clarify Your Goals
Since everyone's values are different, we'll define what value-based living looks like for you. Then we’ll ask, "What would it look like if you were living more consistently with your values?" Instead of feeling powerless in your situation, we’ll explore what’s within your control.
We'll identify actions you can take to support your goals. Finally, we’ll help you establish maintenance practices for preventing and preparing for future life challenges independently.